Feeling Good
Keys to emotional health
Start For FreeDo you want to feel good? Discover easy steps to dealing with stress and taking care of your brain and mind.
What You Will Learn
Mind Mending
Protecting your mind is crucial. Living Well outlines five simple steps, including eating brain food and “going green”.
Relax
Living Well shows you methods on how you can deal with excess stress.
Stress vs. Distress
Learn the difference between good and bad stress, and the benefits to your health.
Authors
Julie Hoey
BSc (Nutrition and Food Sciences), Grad Dip Dietetics, Grad Dip Ed
Maddison Fox
BSc (Nutrition), Hons (Dietetics), APD, AN, BAppSc (Exercise and Sport Science), Sports Dietition
Dr Ross Grant
Phd (NeuroPharmacology), MAppSc (Clin Chemistry), BEd (Sc) (Biochemistry/Chemistry)
Dr Darren Morton
PhD (Human Physiology), MAppSc (Human Movement), BEd (Distinction)
Dr Christiana Leimena
PhD (Cell Biology and Inherited Heart Disease), BSc Hons (Biomedical Science)
Reviews (8)
i'm pretty delighted.Thanks alot.
Good course.