A high glycaemic index (GI) diet isn’t just a sure way to developing diabetes—it is now linked to conditions including acne, polycystic ovarian syndrome and cancer.
My great big happy family
Michelle Mauigoa and her husband, Daniel, have nine children, which would probably overwhelm most people, but she wouldn’t trade places with any of them.
What happened in Heaven?
Loren Seibold shares the story of a people who expected Jesus to come and how they resolved their disappointment when He didn’t.
Alicia Keys: on music and motherhood
She's the queen of R&B, but there's more to Alicia Keys than her music.
Go healthy for good - March 2017
It's time to take a tough stance on soft drink. And why a routine can help reduce the rotundness in our children.