Signs of the Times

March 2006 Issue | Vol 121 No 3

Articles in This Issue:

Recipe Makeover

Giving your favourite family recipes a nutritional makeover can help you cut down on fat (especially the undesirable saturated type) and include more of the right carbohydrate and incorporate foods known to fight chronic diseases.

Bible Discovery: True Spirituality

What promise did Jesus make to His disciples just before He died?

Competing With Friends

The Commonwealth Games model a family at play

Blending In

I've married a man previously married. He smokes and drinks, and even though he knows it's bad for him, he can't quit

Swimming Sensation Libby Lenton Trickett

In and out of the pool, she's a champion.

Toy Soldiers

A rest day is an essential ingredient of success

Sudanese Refugees

In Melbourne's migrant zone, young people impact the lives of refugees.

When Rights are Wrong

At what stage does human rights become wrong, and are we to judge? Robert Wolfgramm shares his view

John Landy: a significant life

Landy was a champion runner, but as Nick Dunstan tells, he's better known for his good sportsmanship.

Gifts from God

How God impacts our lives.

You Could be Dead by Now

We live longer these days, so what are we doing with that extra time?

Athlete Fitness

Most people already know that inactivity leads to poor health, but too much exercise has its own set of problems. Health and fitness writer Andrew Cate looks at how to strike a healthy balance.