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Good Eating

Why choosing healthy food is essential

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Diet trends and food advertising make it harder to tell what are good foods and what aren't. Discover how to make good food and nutrition choices that are just right for you.

What You Will Learn

The Importance of Healthy Eating

Living Well shows you why your body deserves healthy eating.

How Much to Eat

Using dietary guidelines, Living Well covers all the food groups and explains what’s in a ‘serve’.

What to Eat

No magic pills or potions - Living Well will show you good food choices, using items you are already familiar with.


Christiana Leimena
Dr Christiana Leimena

PhD (Cell Biology and Inherited Heart Disease), BSc Hons (Biomedical Science)

Darren Morton
Dr Darren Morton

PhD (Human Physiology), MAppSc (Human Movement), BEd (Distinction)

Ross Grant
Dr Ross Grant

Phd (NeuroPharmacology), MAppSc (Clin Chemistry), BEd (Sc) (Biochemistry/Chemistry)

Maddison Fox
Maddison Fox

BSc (Nutrition), Hons (Dietetics), APD, AN, BAppSc (Exercise and Sport Science), Sports Dietition

Julie Hoey
Julie Hoey

BSc (Nutrition and Food Sciences), Grad Dip Dietetics, Grad Dip Ed

Reviews (18)

Yes, I would recommend this course as it has so much useful information.

Ferne Walden

This course has taught me a lot about and it also opened my eyes on the foods I need to incorporate into my diet to stay stay healthy

Winnie Lago

I definitely recommend this course on Good eating. It is very helpful and helps to re-calibrate the mind to succeed in eating better. Thank you.

Justin Sanabria

Thank you for the course. Always learn something new and always good to review things you have read before.

Annette Hamilton

Excellent information, quick too.

Ann Dittmer

I recently had heart surgery to remove a tumor. I lost my appetite, weight and energy . I took this course to learn to eat healthy and to regain my strength and stamina. It was very informative and I know I'm on track to a healthy future.

Deborah Simms