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Staying In Control

How to maintain a healthy weight

Start For Free

Obesity is the gateway to all other diseases. Learn the lasting way to keep the bulge at bay.

What You Will Learn

Energy

Living Well explains energy intake and it’s relation to the obesity epidemic.

Maintenance

Maintaining a healthy body weight is crucial - Living Well shows why and how.

Simple, Yet Hard

Living Well shows how an obese body will hijack attempts to loose weight, and the best measures to achieve your health goals.

Authors

Julie Hoey
Julie Hoey

BSc (Nutrition and Food Sciences), Grad Dip Dietetics, Grad Dip Ed

Maddison Fox
Maddison Fox

BSc (Nutrition), Hons (Dietetics), APD, AN, BAppSc (Exercise and Sport Science), Sports Dietition

Ross Grant
Dr Ross Grant

Phd (NeuroPharmacology), MAppSc (Clin Chemistry), BEd (Sc) (Biochemistry/Chemistry)

Darren Morton
Dr Darren Morton

PhD (Human Physiology), MAppSc (Human Movement), BEd (Distinction)

Christiana Leimena
Dr Christiana Leimena

PhD (Cell Biology and Inherited Heart Disease), BSc Hons (Biomedical Science)

Reviews (7)

Yes, as it has a wealth of information, which makes perfect sense & is achievable to all who would dare to step out in FAITH+ Thankyou+

Joy Sadauskas