Staying In Control
How to maintain a healthy weight
Start For FreeObesity is the gateway to all other diseases. Learn the lasting way to keep the bulge at bay.
What You Will Learn
Energy
Living Well explains energy intake and it’s relation to the obesity epidemic.
Maintenance
Maintaining a healthy body weight is crucial - Living Well shows why and how.
Simple, Yet Hard
Living Well shows how an obese body will hijack attempts to loose weight, and the best measures to achieve your health goals.
Authors
Julie Hoey
BSc (Nutrition and Food Sciences), Grad Dip Dietetics, Grad Dip Ed
Maddison Fox
BSc (Nutrition), Hons (Dietetics), APD, AN, BAppSc (Exercise and Sport Science), Sports Dietition
Dr Ross Grant
Phd (NeuroPharmacology), MAppSc (Clin Chemistry), BEd (Sc) (Biochemistry/Chemistry)
Dr Darren Morton
PhD (Human Physiology), MAppSc (Human Movement), BEd (Distinction)
Dr Christiana Leimena
PhD (Cell Biology and Inherited Heart Disease), BSc Hons (Biomedical Science)
Reviews (7)
Yes, as it has a wealth of information, which makes perfect sense & is achievable to all who would dare to step out in FAITH+ Thankyou+