Feeling Good

Keys to emotional health

Do you want to feel good? Discover easy steps to dealing with stress and taking care of your brain and mind.

Protecting your mind is crucial. Living Well outlines five simple steps, including eating brain food and “going green”.

Living Well shows you methods on how you can deal with excess stress.

Learn the difference between good and bad stress, and the benefits to your health.

BSc (Nutrition and Food Sciences), Grad Dip Dietetics, Grad Dip Ed

BSc (Nutrition), Hons (Dietetics), APD, AN, BAppSc (Exercise and Sport Science), Sports Dietition

Phd (NeuroPharmacology), MAppSc (Clin Chemistry), BEd (Sc) (Biochemistry/Chemistry)

PhD (Human Physiology), MAppSc (Human Movement), BEd (Distinction)

PhD (Cell Biology and Inherited Heart Disease), BSc Hons (Biomedical Science)

This course has many positive insights to improve ones health, mindset and outlook.

Douglas Sylvester

Very good

Sarah Hopson

Very insightful course that reminds us that we have power to do some healthy changes in our lives by taking the every day right decisions.

Teodora Dimitrova

this course gives me too much information about stress relief.

Sara George

Yes. It helped me to get on the road to recovery.

Judith Corbin

Sure will it is a great lesson on people that are willing to feel good about themselves Very helpful

Dawn Ferguson

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