• 430 Enrolled

Plants & Fats

Exploring plant-based diets

Start For Free

What is so good about plant-based diets? Discover the easy benefits and everything you need to know about fats.

What You Will Learn

The Value of Plant Foods

Find out what is so extraordinarily good about plant foods.


Are all fats bad, or are there good fats? Living Well explains trans, polyunsaturated and monounsaturated fats.

Omegas & Oils

Living Well details where to find omega fatty acids and takes a look at the role of oil in the diet.


Julie Hoey
Julie Hoey

BSc (Nutrition and Food Sciences), Grad Dip Dietetics, Grad Dip Ed

Maddison Fox
Maddison Fox

BSc (Nutrition), Hons (Dietetics), APD, AN, BAppSc (Exercise and Sport Science), Sports Dietition

Ross Grant
Dr Ross Grant

Phd (NeuroPharmacology), MAppSc (Clin Chemistry), BEd (Sc) (Biochemistry/Chemistry)

Darren Morton
Dr Darren Morton

PhD (Human Physiology), MAppSc (Human Movement), BEd (Distinction)

Christiana Leimena
Dr Christiana Leimena

PhD (Cell Biology and Inherited Heart Disease), BSc Hons (Biomedical Science)

Reviews (11)

An excellent and very informative course, though the subject is complex and requires time to take in and apply all the information. Thank you.

Maddie Myers

The information in this course is presented well and is very understandable.

Patty Kokayko

Excellent course - very informative

Jennie Rawlings

thank you love these study course helping me so much with my health love learning

johanna terangi

interesting course.

Andrea Todd

Very helpful not to difficult to understand.

Rihiana Harris