Health & Wellbeing
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Delicious, Nutritious and Auspicious
* Record Staff
Move over Jamie Oliver, there is a new 30-minute master chef on the air.
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Baby Brain Boost
Arlene Taylor
Here are some ways to make you children smarter without really doing anything
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Preventing Alzheimer's Disease
How would you feel if you were diagnosed with mild memory problems, which could progress to dementia within just five years?
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Presents
James Standish's birthday isn't until June, but he already knows what he wants. The answer may surprise you.
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A Sound Investment
Imagine a world where we don’t need to spend time preparing or cooking food. Sounds like an efficient use of time, but is it?
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Deconstructing Bircher Muesli
Bircher muesli is a soaked, sticky “porridge” that requires no cooking.
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The Ice Battle
Julie Guirgis
As the problems associated with crystal methamphetamine addiction ramp up, is forced rehabilitation the answer?
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Home Alone
Karen Holford
As telecommuting becomes more common, employees and employers are discovering some unexpected side effects.
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Go Healthy For Good: January/February 2016
Nerida Mckibben
Nerida McKibben is the host of HopeChannel’s health and wellness show, Go Healthy For Good. To find out more, go to www.hop.ec/gohealthyforgood.
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Is Wine Fine?
Anthony MacPherson
To drink or not to drink? The answer is not as simple as one might think.
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Have a Healthy, Happy Christmas
How you can enjoy the festive season's treats without feeling the guilt.
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A Mother's Prayer
Emily Galbraith
At a loss to help her son with the deep depression he was experiencing, Emily Galbraith sought divine help
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A Healthy Spirit For Your Mind
Angela Zujic
When it comes to mental health, a belief in God plays a bigger part than we may think.
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All About Chia
These tiny, oval, black or white seeds have been used as food and medicine for centuries by ancient South American civilisations. Now they’re also being grown in Australia and sought out as a health food.
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The Day I Lost My Dad
Julie Guirgis
Julie Guirgis’s father suffers from dementia. One day he wandered from home.
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Not-So-Perfect Cuppa
More than 100 years ago Adventists were advised by Ellen White to avoid caffeine. Was her advice correct? Or did she misunderstand something? Should we follow her counsel? Or should we go with the practices of contemporary society?
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The Medical Marijuana Ruse
As an increasing push is made to legalise medical cannabis, many Adventists either agree or are agnostic. But do we know the full truth?
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Robbed By Alzheimer's
Over six years Lindy watched her mother-in-law decline from a vibrant, active woman to a debilitated, confused and helpless invalid. Alzheimer’s disease eventually claimed her life.
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The Great Sugar Scandal
Nutrition experts Vicki Griffin and Evelyn Kissinger team up to answer some important questions about sweeteners, including why you should cut back on sugar—and how.
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Add Some Almonds
Almonds come as whole, blanched, slivered, flaked and ground. And their culinary versatility is matched by their ample health benefits.
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The Spiritual Wounds of Abuse
More than 10 years of sexual abuse—at the hands of a "good Christian man", no less—is more than enough to distort one's picture of God. “I know God is good," says *Rachel. "I just haven't seen any of it."
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Lifestyle the best medicine
One of the world’s leading health and exercise scientists describes it as one of the most exciting medical discoveries of the past few decades: the power of “low tech” for remedying problems created by “high tech.”
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What's the Connection?
Kevin Price
Pastor Kevin Price, director of Adventist Health for the South Pacific Division, discusses the connection between spiritual and physical health.
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Why You Should Have a Date
Dates have been around since ancient times and now science confirms they’re more than just a fix for a sweet tooth.
