Health & Wellbeing
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Medical Hotline: November 215
James Wright
Medical Hotline with Dr James Wright || www.docwright.com.au
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Go healthy for good - November 2016
Nerida Mckibben
It's time we brought wearing a hat in summer back into fashion. And it's official: boys cause more trouble than girls (during pregnancy).
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That sugar tax
Taxes and death. Many of us try everything reasonable to avoid both, but, what if embracing one could help us to delay the other.
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Listening to my hair grow
Rose Brandon
Taking a break when you’re overwhelmed by demands on your time, might be the best thing you can do.
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Making healthy burgers
While for a meat-eater a juicy burger can be one of life’s pleasures, most food such as this can bring on chronic disease.
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Preventing inflammatory bowel disease
While its exact cause is unknown, most researchers believe that inflammatory bowel disease involves a combination of a genetic susceptibility that “loads the gun” and a Western-style diet that “pulls the trigger.”
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Making the switch
Few things in our day-to-day living are more influenced by tradition than our food choices, but sometimes, change is helpful.
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Dark Green Leafy Vegetables
They might taste bitter or peppery, but getting a regular dose of dark green leafy vegetables is an easy way to take your food as medicine.
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Shift Work Strategies
Shift work is hard on the body because it disrupts your circadian rhythm. But can what and when you eat help?
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God's Health Care Plan
James Marcum
Some simple solutions to improve your health without expensive medications.
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A Puff of Smoke
Loren Seibold
Even seemingly mundane behaviours can have huge spiritual consequences.
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Sanitarium launches Focus on Fibre
High-fibre diets can improve immunity, fight inflammation, boost digestive health and guard against colorectal cancer.
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Our hands, His touch
Paul Rankin
The formula for ministry really is rather simple. Reach out to people and let God do the rest.
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Happiness is ...
Neil Thompson
Gratitudes, like prayers, are best expressed out loud because more of your mind is used in the process.
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Find Your Wings Naturally
Ellesha Knight
Energy drinks DO give you a boost, but not the kind you want.
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Dan The Man
Ellesha Knight
What if we could change the way we thought, the way we felt, and the way we treated other people simply through the lifestyle we lived?
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How a Catholic Nun Became a CHIP Evangelist
Paul Rankin / Vania Chew
Sister Pat, a Missionary Sister of Service, has truly become a CHIP evangelist.
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Alternative Sweeteners
Sugar has gotten a bad rap for being highly refined and a source of empty kilojoules. But what else can you use?
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Bean There?
Stefanie Thorpe
The United Nations has declared 2016 the International Year of Pulses (beans). What it is about beans that warrants such acclamation?
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Living Well Health Course Launched
Living Well was developed by the Discovery Centre in collaboration with health experts from Sanitarium, Avondale College, the Sydney Adventist Hospital’s Australasian Research Institute and SPD.
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First CHIP Changes lives in Vanuatu
Rennie Ngwele / Linden Chuang
Sixty-two people have graduated from the first Complete Health Improvement Program (CHIP) held in Vanuatu.
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What's for Dinner
Loren Seibold
The Bible doesn't condemn the consumption of food nor our enjoyment of it, but society's obsession with what we eat may be getting out of hand
